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Group Yoga Session

Classes and Events at the Trailhead

Our Classes & Events page is where you’ll find everything happening at the Trailhead Wellness Collective. From fitness classes to community workshops, this is your hub for movement, learning, and connection in Sundre. As our Collective grows, so will the opportunities you’ll find here.

Sundre Fitness Classes

Instructors meeting up at the Trailhead

Gerry Greschner - Rural Joy Fitness
   Spin, TRX

MW Morning Spin : $100/mo (8 sessions) or $15 drop-in

Mondays & Wednesdays 830-930am

​TTh Afternoon Spin: $100/mo (8 sessions) or $15 drop-in

Tuesdsays & Thursdays 530-630pm

​Email or Call Gerry to book

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Melissa Shippy - Live Elements Yoga

Yoga, HIIT

$16 drop-in / $145 for a 10 punch pass

Vinyasa Yoga - Mondays 730-845pm

​HIIT - Wednesdays 600-700pm

Email or Call Melissa to book

liveelementsyoga.com

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Shari Leedahl - SL Physiotherapy & Coaching
   TRX, Specific rehabilitation-focused classes

TRX - Thursday mornings - 830-930pm

$15 drop-in or pre-register with Shari

UNBREAKABLE - Teen (ages 14-18) pre-season group program

August 24 - September 30, 2026 

Email or Call Shari to book​

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Luke Chapman - Balanced Body Fitness

Personal Training - One-on-One and group classes

360 Fitness - Group Class

Monday 500-600pm / Friday 830-930am / Sunday 1000-1100am​​​

www.balancedbodyfit.ca

Book on-line or contact Luke for more information

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October 2026

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Yoga
 

Small-group balance and mobility classes

Spin Bike Classes
 

Small-group movement sessions

Strength and Mobility Classes including TRX

Wellness and educational workshops

Quick Links

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@2025 by The Trailhead Wellness Collective | Proudly designed by STGP.

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Health and Wellness in Sundre
Studio Rental and Classes
Private Treatment Rooms
Community Connection

116A Centre Street N.
Sundre, Alberta, Canada

Community Values

Adventure | Challenge | Connection

Get In Touch

Have a question? Curious about renting a room, booking the studio, or attending a class or event? We would love to hear from you.

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