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Classes and Events at the Trailhead
Our Classes & Events page is where you’ll find everything happening at the Trailhead Wellness Collective. From fitness classes to community workshops, this is your hub for movement, learning, and connection in Sundre. As our Collective grows, so will the opportunities you’ll find here.
Sundre Fitness Classes
Instructors meeting up at the Trailhead
Gerry Greschner - Rural Joy Fitness
Spin, TRX
MWF Morning Spin / TRX : $150/mo (12 sessions) or $15 drop-in
Mondays 830-930am : Spin
Wednesdays 830-930am : Spin / TRX Combo
Fridays 830am-930am : Spin
TTh Afternoon Spin: $100/mo (8 sessions) or $15 drop-in
Tuesdsays & Thursdays 530-630pm
Email or Call Gerry to book
Melissa Shippy - Live Elements Yoga
Live Elements Yoga, Yoga classes, Sundre, Olds Alberta
Yoga, HIIT
$16 drop-in / $145 for a 10 punch pass
Vinyasa Yoga - Mondays 730-845pm
HIIT - Wednesdays 600-700pm
Email or Call Melissa to book
Shari Leedahl - SL Physiotherapy & Coaching
TRX, Specific rehabilitation-focused classes
Balance 1.0 - May 12 - June 18 (6 weeks); pre-register / no drop-in
a small group balance class for people who may require hands on assistance during activity
TRX - Tuesday evenings - 700-800pm $15 drop-in or pre-register with Shari
Email or Call Shari to book
Tina Jackson - Mystical Empowerment
Drumming Circle - Wednesdays at 100pm (please pre-register)
by donation / pay what you can
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Relaxation Soundbath - Thursdays at 100pm & 730pm
$20
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Chakradance - Saturdays 1000-1130pm
$20
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Call / Text Tina to register
Yoga and pilates
Small-group balance and mobility classes
Spin Bike Classes
Small-group movement sessions
Strength and Mobility Classes including TRX
Wellness and educational workshops
More class schedules will be added as instructors join the Collective. Our goal is to provide supportive, accessible opportunities that make it easy to stay active and connected.
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Tuesday, May 19
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June 2026
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Workshops & Community Events
Throughout the year, the Trailhead will host small-group workshops, educational sessions, and community activities that reflect the needs and interests of the Sundre area. These events are designed to inspire learning, promote connection, and strengthen wellness across all stages of life.
More details will be added soon.